December 2011
21 posts
4 tags
Top Three PMS Busters
1. Exercise has long been shown to reduce overall PMS symptoms. Though you may not feel like it (most women with significant PMS don’t) 15 minutes of stretching, crunches and/or walking can make a big difference in terms of your discomfort. Many yoga poses are perfect for instant cramp relief.
See Yoga For PMS video tutorial below.
2. Diet plays large role. Healthy fats found in avocados,...
These are my face expressions when you don't hit... →
the-absolute-funniest-posts:
One hour:
Two hours:
6 hours:
Almost the whole day:
Then suddenly, you hit me up. I’m like:
jhnmyr:
If you want to be truly intimidating,
If you want to make an impact,
If you want to have strong connections with others
just be sincere.
Sarcasm is not an attitude, and it’s not a personality trait. It’s a style of rhetoric meant to be used occasionally to highlight a larger point. Saying you’re a sarcastic person is like saying your favorite cuisine is salt. Sarcasm is easy because...
“You are commanded to love everyone, not condemn those who don’t agree with you.”
– (via jaredramos)
3 tags
“Rizal published the Noli Me Tangere at 26, Juan Luna painted the Spoliarium at...”
– Ambeth Ocampo (via iiiloveyougypsyeyes)
6 tags
103.5 Wow FM visit
